Posts tagged Diet
Episode 26 - We Like to Poop
Episode 26 - We Like to Poop

Mrs. and Mr. Co-Op are back for another episode, and this time they are giving you a diet and fitness update! They are even going to share the ridiculously personal details of their DEXA scans, their personal struggles, and how much they like their bowel movements.

Read More
Co-Op EpisodesRaven WelchCo-Op the Podcast, Co-Op, Podcasts, Podcasting, Diet, Dieting, Fitness, Star Wars, Fantasy Flight Games, Dungeons and Dragons, D&D, D&D5e, Togruta, Dungeon Master, Wizards of the Coast, ttrpg, DND5e, DND, dndbeyond, lifting, dexa scan, dexa, Strong Curves, Body Fat, BF, Body Fat Percentage
Episode 15 - We Get Inspirational
Episode 15 - We Get Inspirational

This week's episode of Co-Op the Podcast gets hella inspirational as Jesse and Raven discuss their weight loss journey. They give you easy tips to get started on your diet, recite inspirational quotes, and talk about what has worked for them so that they might help you!

Read More
Co-Op EpisodesJesse WelchCo-Op the Podcast, Co-Op, podcast, Podcasting, Gym, Fitness, Diet, Dieting, Fasting, IF, Intermittent Fasting, OMAD, Keto, Ketogenic, Vegetarian, Flexitarian, Star Wars, Star Wars Episode IX, Star Wars Episode IX The Rise of Skywalker, Disney, Disney Plus, Disney+, MCU, Marvel, Alien, Aliens, Cthulhu, HP Lovecraft, Black Hole, News, TV and Film, TV & Film, Games & Hobbies